tantrist, transpersonal therapist, tantra teacher, engineer, space holder, sex education promoter, yogi
I have been practicing tantra and yoga since 2011, during which time tantra and yoga have changed my life beyond recognition. My quality of life, self-satisfaction, concentration, productivity, self-confidence, performance and well-being have improved tremendously. The main reason I practice tantra is spiritual pursuit. I am convinced that we can all attain enlightenment in this lifetime, above all that we need sufficient aspiration and commitment. I consider tantra to be one of the most powerful spiritual systems and highways in personal development, despite the fact that sometimes it "shakes" quite strongly on this path.
My studies of sexual tantra began at Bhairava Yoga School and continued at Agama Yoga School in Thailand, where I also completed tanta teacher courses. I have been practicing non-sexual tantra, or right-handed tantra, since 2014 in the Shivoham Tantra line under the guidance of Guruji Rajkumar. I have completed a full course of hatha yoga at Isvara Yoga School and my kundalini yoga teacher training comes from Karam Kriya International Yoga School. In addition, I have completed countless courses from different teachers.
I have a degree in civil engineering (TUT) from formal education, and I have also defended my degree in strategic management (UT) and organizational behavior (TU). I continue my development path while studying at the Private School of Transpersonal Psychology and Hypnotherapy "Conscious Self".
I earn my daily bread as an expert in the field of construction, in addition I am an entrepreneur (see: www.acto.ee and www.mustkuuslauk.ee) and an investor, a promoter of sex education and I organize tantric events in different formats and also awareness-oriented children's and youth camps. I am also a practicing transpersonal psychology therapist.
My worldview is holistic and I know that everything affects everything. Therefore, I try to follow the principle of moderation both in my personal life and in my teachings. I am convinced that having a personal higher goal and constant strategic pursuit is the key to success in all endeavors, be it the highest aspect of economic well-being or personal development. In my personal practices and teachings, I integrate ancient wisdom with modern knowledge to find the truth in me.
I hope I can pass on a piece of my knowledge to you as well.
“Live in the middle of life battle! Everyone can stay calm in a cave. Stand in the whirlwind of action madness and reach the Center. ” Swami Vivekananda
Do you know what tantra is, its principles, its purpose? Some people begin their tantric journey from experiential workshops without knowing the basics of tantra, philosophy, thus finding themselves in situations where they may feel uncomfortable, vulnerable, confused. It would be the same as to go driving in metropolitan traffic without any driving lessons. This lecture is for the beginners and also for those already on the tantric path and want to understand the great spiritual teachings of tantra. The lecture includes practical exercises.
Tantra is a style of yoga, a life-affirming journey, an ancient science of energies that, among other things, teaches a person to use sexual energy consciously. Tantra offers an opportunity to reach spiritual realization in this world we are living in, among other things, it teaches to understand your energies and to move towards desired goals. Thus tantra is a very vital and practical spiritual system. The Tantric journey is a paradox where the walls of a person's own prison (various personal, social restrictions, taboos, wounds of the soul, etc.) create an opportunity for the persons liberation. There is a stark contrast to the ascetic spiritual teachings that have greatly influenced our understanding of spirituality. Tantric philosophy says that everything is divine, so you and I are also divine, with all our aspects. So there is no reason to deny anything, or suppress some parts of our life or personality. Instead, everything is accepted, integrated and transformed.
This practical lecture-type workshop is just for you if you want to understand tantra and its philosophical basis in order to consciously and confidently move forward on your tantra path or decide if tantra is for you at all. The workshop is suitable for everyone. Come to the lecture alone or with your partner! The workshop does not contain nudity.
Workshop by Margus Sarmet and Kristiina Saul.
Kālī (also Kālikā) is a Hindu and Tantric goddess associated with eternal energy, birth and death, creation and destruction, or time and transformation. The name Kālī comes from the Sanskrit word kāla, which means black, time or death. Kālītis is often portrayed as dark and violent, Kālī holds various weapons, the head of a freshly cut demon, and he sips the blood of a warm demon from a beaker. He wears a skirt from human hands and mala from his skulls. Kālītis is considered the goddess of time and change. First impressions can be deceptive - Kali is a great cosmic power of transformation to call for help if you want to cleanse your path of all that is holding you back from of your true being - Love.
In this 75 minutes of dynamic, physically active meditation, you get in touch with your shadow, the darker side, which is as important as your brighter side, so that you can live in wholeness and harmony. The greatest treasure is hidden in the darkest cave. In this meditation, you can live out what is holding you back in order to make room for new, supportive creative energies.
Contraindications: pregnancy, cardiovascular problems, knee and back injuries. Do not eat before meditation!
The meditation is held by Margus Sarmet.
Full moon yang spiral meditation (full moon is 22.08.2021 15:02)
The full moon is full of mystery, but also of immense power. Just as the moon has the ability to move the oceans (tides), it has the ability to affect us, people. The moon has a particularly powerful effect on us during the full moon.
Unfortunately, the effects of the full moon on people are usually not harmonious and lead many people emotionally out of balance. However, it is possible to turn the full moon to your advantage and instead of letting the full moon affects be negative. We can consciously use the powerful energy of the full moon and turn it to what we want. Working together and consciously, we can turn the powerful yin energy of the full moon into the powerful yang energy. This is the purpose of the full moon yang spiral meditation. Yin energy is characterized by excessive emotionality, confusion, indecision, hypersensitivity to external influences, addictions. Yang energy is characterized by determination, perception and setting of one's limits, perseverance, determination, balanced emotionality, clarity.
It is especially useful to cultivate yang energy in these turbulent times to keep your mind focused, the goal firmly in mind, and to reduce susceptibility to external stimuli, whether informative or viral.
Be focused, be determined, be decisive and have a strong immunity. Be yang! Come to the full moon yang spiral meditation! The effects can last for weeks or months!
The duration of the meditation is about 50 minutes, with the preparation about 1.5 hours.
The meditation is guided by Margus Sarmet.
Relationship as the highest spiritual practice
Tantra and some other yoga styles see the relationship as a truly deep spiritual practice. However, the Tantric system also teaches the use of sexual energy as a tool for self-development, which many other systems do not. However, sexuality and a relationship are inextricably linked, which brings well-being and creates intimacy between partners.
This workshop is for couples only. We provide an overview of the main aspects of tantric sexuality on the basis of which to build a personal and also a loving couple's spiritual path of growing together.
Through theory we learn and through practical exercises we experience how to bring awareness to a relationship and work with sexual energy. The workshop includes intimate touch and nudity, with the aim of exploring your own and each other's sexuality, creating more intimacy and honesty. We teach different rituals and techniques to create the aspect of holiness in a relationship, to lift energies, to experience divinity in each other.
Workshop for couples only. Not allowed to take part without a partner. Suitable for bolder beginners and advanced tantrics. The workshop includes intimate touch and nudity. Bring your own yoga mat and sarong or bath towel for both partners for the workshop.
The workshop is held by Margus Sarmet and Kristiina Saul.